The Unstuck Experience
Coach Tasha desires to take you on an experience! The Unstuck Experience to be exact! She created this course with you in mind. She felt led to share the tools and resources she utilized during her “stuck” seasons in life!
Be prepared to be engaged and open your mind to the possibilities and potential you have been blessed with. We were all created for a purpose, however, at times worldly things tend to get in our way & make us lose sight of what we were called to do! Majority of the time, the “things” standing in our way is US! If this description fits you & you feel the urge to do and be better, then get ready for the ride of your life! The Unstuck Experience is ongoing, meaning it’s a lifelong decision to make you a priority! We have no plans to give up at the end of this course! You are to take the tools that you receive throughout this course and apply it to your everyday life! Consider Coach Tasha your accountable & forever friend! You are stuck with her now, but in a good way!
Enjoy this course and be sure to leave a review of your experience!
Unstuck Introduction
Greetings!
I am so very proud of you for making the decision to get unstuck and go after your dreams! Greatness takes time and the fact that you have shown up today let's me know that you take YOU serious! I pray this experience is life changing and a positive one! No matter what your reason is for taking this course, may you find purpose, clarity & joy in knowing that you are called to do and be GREAT!!
XOXO - Coach Tasha (The Empower Coach)
PRAYER CHANGES THINGS!!!!
Anything you pursue or begin, God should be at the forefront of it all! We will now take a moment to spend time in prayer! Asking God to intercede on our behalf and help uncover what He would like for us to learn throughout this course! Click on the prayer link below and have moment of silence while the Spirit enters to join you on this journey!
"I Commit" Statement of Purpose
Overcoming Stuck Behaviors
Hey Friend! Let's check in on your mood before we begin!
I want to remind you that this journey is for YOU! This journey is about YOU! This journey is to ELEVATE YOU!! It is important that you evaluate where you are, so you can celebrate your advancement along your journey!
Our moods and our responses are within our control, but in order to take control we must first be self aware of our triggers and how we choose to respond! Take a brief moment to review the attached worksheet and determine where you sit on the mood scale! :-)
Simply put... It's time to LET GO & LET GOD, my friend! You have allowed the past to effect you long enough! It's time to FREE yourself of what has happened to you! Change happens, when you take the first step! So let's dust off those steppers and get to stepping!! :-) There is too much potential housed within you and ready to break free!
Let me start off by saying "Positivity is CONTAGIOUS"! All you have to do is control the energy, emotions and individuals you allow around you! When your focus and view is positive, you open the door to hope, love, opportunity and for God to do exceedingly and abundantly above all you can image...just by having faith and believing for positive outcomes!
Before you can pour and share positive vibes, you must first ensure you exude positive energy yourself! Take some time to review each activity attached to this lecture and be sure that you practice them daily until these choices are apart of your everyday routine! Time to prioritize pouring into YOU!!!
Hey there! I hope you are ready to break a good sweat!!!!
During this section of the course you will have an opportunity to sample a beginner workout that is sure to help you jumpstart and achieve your fitness goals!
As a BODI Fitness Partner, my responsibility is to:
Help you create a routine that works for you and your lifestyle
Encourage you to utilize the nutrition and mindset motivation available to you
Invite you into a community of women who are on the same path, which is embracing the BEST version of herself
Partner and Empower you every step of the way!
Share opportunities to potentially work from home and build a business that create financial freedom for you and your family!
This sample workout is only the beginning! You wouldn't below the resources available that support your overall physical, mental and emotional health! Are you ready to get started?! LET'S GOOO!!
We were created for a purpose and every individual deserve to purpose what God has called you to do! Pursing your purpose will bring you somuch joy and happiness!
Take your time reviewing and completing each worksheet that is attached! Doing the work will ignite a fire in you to press full steam ahead towards your purpose! I am so EXCITED to see what you unlock during this lecture! Are you ready to identify your life's purpose?!
"And we know that God causes everything to work together for the good of those who love God and are called according to His purpose for them"! - Romans 8:28
Welcome back!
As you pursue your hearts desires, it is important that you set goals along the way! This will ensure that your efforts and outcomes are measurable and sustainable! We do not want you out here journeying through life blindly! You need structure, discipline, consistency, accountability and most importantly PRAYER!!!
During this section, you will learn how to set achieveable goals to ensure your success!
Hey, Hey Friend! You CAN do BIG things and when you do....CELEBRATE THEM!!! A win is a win!
However you choose to reward yourself, be sure you find away to celebrate it all!
Final Thoughts
CONGRATULATIONS!!!!! YOU DID IT!!!!!!
I hope you are proud of yourself because I am! :-)
This is a great step in the right direction, but let me remind you, the journey does not stop here. You must continue to pour into yourself daily! Never give up on your dreams and aspirations. If you need someone to help keep you accountable, then I have provided my information below! Let's set up some time to partner on your next project! I will continue to be your biggest cheerleader! I pray God continues to shine your light so bright that all around you can see His Glory and your purpose! Stay encouraged, my friend! Your story is just beginning and guess what....now it's YOURS to tell! :-)
